NAMASTE

Welcome to the Boutique Yoga Space where you experience an understanding of yoga and mindfulness through gentle postures, breath awareness, meditation/mindfulness and deep relaxation.

These classes are based upon the timeless knowledge and ancient tradition of Yoga.  A yoga that supports your well being in body, mind, emotions and spirit.  The classes are holistic in nature and they are taught in a sacred yoga space where stillness and contemplation reside.

Yoga allows the body to come into balance by releasing built up stress, tension and anxiety in the body and mind. 


In today's society we all need a bit of time out to balance ourselves.



PEACE    LOVE   JOY   YOGA    LIFE
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Boutique & Private
Yoga Coaching

These private sessions are designed with you in mind.  The classes are tailored to meet you personal needs at that particular time in your life. 

What you will experience in a private class:

One on one attention for 60 minutes
investment in your health and wellbeing
going deeper into your yoga
time out for you- it's all about YOU
learning about yourself on a deeper level
personalized practice plan to take home
learn techniques to relax body, mind and emotions

Your investment in your health and wellbeing:  
$110 per hour  - one person
$50   - second person
                
Boutique Yoga is held in a unique mud brick yoga studio and is nestled amongst a peaceful garden.

 

Ring Sue for more details 0417 057 667